A PAUZE RETREAT
20th October - 25th October 2019
Camps Bay, Cape Town - South Africa
"In order to understand the world, one has to turn away from it on occasion."
Join us for a 6 day retreat by the sea surrounded by mountains in beautiful Camps Bay, Cape Town.
A week of letting go, loving yourself, feeling nourished, and renewed
A Pauze retreat allows you to take a break from the stresses and habits of your daily life in order to focus on your physical, mental and emotional wellbeing.
After a week of nurturing your Mind, Body & Soul, and reconnecting with nature and yourself you will leave feeling balanced and in harmony. The week will include yoga, meditation, breathwork, with a mountain hike, and being Nourish'd by a fantastic chef.
Cape Town is an amazing place with plenty to offer from parasailing off Lions Head to some of the top restaurants in the world. There will be time in the day to do your own exploring or book a holistic healing treatment. We have built an incredible directory of healers in Cape Town that we can be on hand to help you create your own bespoke itinerary.